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I was away from home 2 days. I did not eat alot, but, I ate more than normal I walked one day for about an hour or more, but I had my 3 year old grandson. Not really exersice. When I got home from my trip, my hustband had cooked me a big meal. I was not about to tell him I did not want it. It was good, but I was not hungry. I will do really good this week!! I will lose atleast 2 lbs this week!
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104,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 36,3 kg.
Dieet gevolgd: Slecht.
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535 kcal
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Vet: 22,51g | Eiwit: 3,89g | Kolhy: 67,03g.
Lunch: chicken soup. Diner: Buttery Kettle Corn Popcorn. Snacks/Andere: sugar, COFFEE. meer...
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Gewichtstoename van 0,4 kg per week
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