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I'm back! I had a Corona baby on March 12th. It was the worse maternity leave ever and I ate my weight in donuts, but now it's time to get back on my grind.
I don't have a gym because my employer is still closed so I'm working from home and working out at home. Wish me luck.
I'm looking forward to this adventure.
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70,3 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Redelijk Goed.
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867 kcal
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Vet: 45,53g | Eiwit: 46,62g | Kolhy: 68,66g.
Ontbijt: Milk (1% Lowfat with Added Vitamin A), Activia Vanilla Yogurt, Jimmy Dean Delights Egg’Wich. Lunch: Nature's Own Whole Grain White, Cracker Barrel Sharp Cheddar Cheese Slices, Deli Sliced Ham. Snacks/Andere: Townhouse Original Crackers, Peanut Butter. meer...
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2143 kcal
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Activiteit:
Autorijden - 30 minuten, Bureauwerk - 6 uren, Wandelen (Snel) - 6,5 km/h - 38 minuten, Rusten - 8 uren en 52 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,5 kg per week
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