Gewicht registratie (niet in logboek) voor 14 juni 2020
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64,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Niet Toepasbaar.
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1301 kcal
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Vet: 47,69g | Eiwit: 77,16g | Kolhy: 140,96g.
Ontbijt: Maximuscle Promax Lean, Morrisons Porridge Oats (40g), Mixed Seeds, Alpro Soya Unsweetened Soya Milk, Raspberries, Blueberries, Coffee with Skim Milk. Lunch: Hummus, Co-Op White Rolls, Weight Watchers Reduced Fat Sliced Mature Cheese. Diner: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Young's Gastro Sea Salt & Cracked Black Pepper Dusted Basa Fillets. Snacks/Andere: Apples, Sesame Snaps Sesame Snaps, Fibre One Peanut Butter Popcorn Bar. meer...
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1892 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 30 minuten, Fitness (Gewichten) (Matig) - 15 minuten, Autorijden - 20 minuten, Huishoudelijk Werk - 1 uur, Werken in de Tuin (Tuinieren) - 20 minuten, Slapen - 21 uren en 35 minuten. meer...
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Gewichtstoename van 0,2 kg per week
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 Reacties
Damn you lockdown! That is what happens when you keep eating normally when not training hard! Gotta adjust calories down, especially after 30. Back to the diet grind for me. Bad girl!
14 jun 20 door lid: Anne_145
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Not to worry babe, knowing you you’ll soon be on track. 😘❤️
14 jun 20 door lid: bubblegum14
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Thanks, Bubbles. Yes, I will be, no doubt. But such a drag! Especially missing my swims. I can't think what to replace them with. How are you, sweets?
14 jun 20 door lid: Anne_145
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How about the bike, elliptical, or rowing machine are great replacements for swimming so google says. 🤔
Any news on when swimming pools will open?
I'm good thanks, will be over the moon once the hairdresser open. Hair is in need of a good cut! 😘❤️
14 jun 20 door lid: bubblegum14
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Probably all three for me! Not sure when the pools will open. Or how safe they will be. Some people blow out a lot of moisture when they swim. I bet your lovely thick shiny hair still looks fab! Mine isn't too bad, just having to grow out my fringe in the meantime.
14 jun 20 door lid: Anne_145
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Are you liking your grown out fringe? I think you probably suit that too. My hair needs a good chop. I Can't wait 😁
14 jun 20 door lid: bubblegum14
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It's OK. Not 'my look' though. When do you think you will be able to get your hair done? My hairdresser is a sweetheart. I miss her!
14 jun 20 door lid: Anne_145
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Hopefully first week of July 🤞🏽🤞🏽🤞🏽
14 jun 20 door lid: bubblegum14
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I don't need a hairdresser LOL
15 jun 20 door lid: Chestnut63
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Chestnut, what would you like to see open?
15 jun 20 door lid: bubblegum14
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Anne_145's Gewicht Geschiedenis
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