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Woo! A substantial loss finally! Just in time for me to see my family, which usually means eating poorer than normal 😂
I have some tools ready for dealing with family level eating, so I'm not too worried. I hope everyone has a good weekend!
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62,1 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1014 kcal
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Vet: 32,58g | Eiwit: 50,95g | Kolhy: 132,59g.
Ontbijt: Oatly Oat Milk, Coffee, Sugar, Philadelphia Original Cream Cheese Spread, Bruegger's Salt Bagel. Lunch: Baked or Broiled Salmon. Snacks/Andere: Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
That’s wonderful friend!! Use your tools and also enjoy that family time♥️ it’s the most precious time in the 🌎💪💪💜💚
12 jun 20 door lid: jcmama777
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12 jun 20 door lid: Asarver
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12 jun 20 door lid: jcmama777
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13 jun 20 door lid: meepersjeepers
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You're rocking it...enjoy your weekend👌🌻
13 jun 20 door lid: thecoach
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13 jun 20 door lid: Nekone97
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14 jun 20 door lid: Asarver
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How was your visit with the family friend 🤗💜💚
22 jun 20 door lid: jcmama777
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I need to weigh in LOL it was great, but I miss them already
29 jun 20 door lid: Asarver
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Awe I bet🥰 Hopefully you will see them again soon friend. I’m sure you did well💪💜💚
29 jun 20 door lid: jcmama777
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