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💁🏻♀️Chloe Ting workouts actually work!!
Its been a week+ only n i lost 1kg.
Though i just want to reduce lil belly fat n gain healthy weight😅with daily workout routine(needs stronger motivation😂)
Not sure whether only belly is shrinking or im reducing overall.Will update after few weeks✌🏻
im not following any strict diet just cutting carbs n adding proteins n healthy fats with sm cheat meals😋#foodaholic👩🏻🍳
Hope this helps anyone whoz aiming to reduce weight!!👍🏻
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53,1 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: Redelijk Goed.
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754 kcal
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Vet: 32,74g | Eiwit: 29,76g | Kolhy: 87,66g.
Ontbijt: Tea with Milk and Sugar, Paneer Paratha. Lunch: Sooji Halwa, Mutter Paneer, Wheat Chapati. Snacks/Andere: Whole Milk. meer...
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Gewichtsafname van 1,1 kg per week
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 Reacties
yupp... I also work out Chole Thing… and follow a diet which means that I take less calories .. This has not reduced my weight but has reduced the inches. And i am very happy
11 jun 20 door lid: Poojachoudhary17
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Thats true Af that Chloe Ting workouts really work.
Lost more than 6 kgs in 2 months and around 3 inches from my waist. She is love❤
11 jun 20 door lid: mahakmaheshwari
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Following this post on the final results 😊
11 jun 20 door lid: Sharmistha66
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Congo on ur weight loss. And yes, those workouts help in strengthening your core that means toning your muscles which in turn helps in burning those calories.
11 jun 20 door lid: rachel_ellaine
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@chaudhary.radhika2004 dear may b u r not working out daily or not hving gud diet coz chloe tings workouts hv high visible results n reviews..youtube is flooding wid all thoz reviews!!
11 jun 20 door lid: nnavpreet
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@mahakmaheshwari wowww thts a grt motivation
🤞🏻hoping to loose inches frm waist too 🙂
11 jun 20 door lid: nnavpreet
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@rachel_ellaine thanksss 🙂
11 jun 20 door lid: nnavpreet
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hey hello.. you need not to cut carbs.. carbs+proteins+fats everything is needed for body functioning.. If you cut carbs you will loose weight this is because of water content in your body and of course you will loose muscle... As you are doing chloe ting exercises you can reduce the weight by eating carbs too.. Eat healthily and save your health👍
11 jun 20 door lid: MEENA TEJASWI
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Yesterday late evening i did try Chloe’s workout for abs and another one for fat burning for the 1st time ever. Thanks ya ☺️ It did feel good. Going to continue her for this entire week
11 jun 20 door lid: swastipandey
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@meena tejaswi helloo..thanks for d explanation dear👍🏻 im just cutting extra carbs like refined flour,packed chips,cakes,oily fried junk foods..
12 jun 20 door lid: nnavpreet
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@swastipandey yess it feels grt bt first few days of workout r tough full of cramps.u need to stay motivated for d changes✌🏻👍🏻
12 jun 20 door lid: nnavpreet
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