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Wow, lost more than .2 lbs this time... .4lbs!
But to be fair, last weigh in I gained .2lbs, so we're still averaging at .2 lbs 😂
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62,4 kg
Tot nu toe verloren: 11,5 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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1291 kcal
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Vet: 38,33g | Eiwit: 59,07g | Kolhy: 151,13g.
Ontbijt: Nabisco Belvita Golden Oat Breakfast Biscuits, Sugar, Coffee, Oatly Oat Milk. Lunch: Pasta with Cheese and Meat Sauce. Diner: Sutter Home Chardonnay, White Rice, Baked or Broiled Salmon. Snacks/Andere: The Snack Factory Pretzel Crisps - Buffalo Wing, Apples, Sugar, Oatly Oat Milk, Coffee. meer...
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Gewichtsafname van 0,3 kg per week
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