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85,3 Kg
81 / 83 cm TdT old / new
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85,3 kg
Tot nu toe verloren: 16,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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3005 kcal
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Vet: 72,66g | Eiwit: 335,24g | Kolhy: 272,35g.
Ontbijt: Myprotein Protein Bar Elite Caramel & Hazelnut, Myprotein The Carb Crusher Peanut Butter, Myprotein Carb Crusher Caramel Nut, Myprotein Barre High Protein. Lunch: Banane, Prozis Zero Snack Chocolate Brownie, Delisse Deli'light aux Fruits 0%, Gratin à la Buchon. Diner: Maître Coq Escalope de Dinde, Bio Village Purée de Tomates, Patate Douce, Oignons, Carottes. Snacks/Andere: Peanut Butter Protein Cake. meer...
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Gewichtsafname van 1,4 kg per week
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