No clue why, unless it is the super sore muscles. 🤔
|
66,1 kg
Tot nu toe verloren: 20,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1792 kcal
|
Vet: 42,17g | Eiwit: 100,56g | Kolhy: 269,60g.
Ontbijt: Smucker's Original Red River Hot Cereal, Brown Sugar, Great Value Half & Half. Lunch: Hunt's Bold BBQ Sauce, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Diner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Turkey Casserole. Snacks/Andere: Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil. meer...
|
Gewichtstoename van 4,4 kg per week
|
Reacties
It sure could be. Sore muscles hang on to water
02 jun 20 door lid: liv001
|
I’m told it’s temporary! It’ll go back down 💖
02 jun 20 door lid: salty_mermaid_mama
|
Thanks guys! ♥️ It is kind of funny. I was 100% thinking I'd have another down arrow this morning. I just felt thinner! Considering activity, I've been in a good deficit. 😁 I'm not dismayed!
02 jun 20 door lid: melissatwa
|
Darn! You'll recover from this little bump up quickly though.
02 jun 20 door lid: lonniehuffman
|
You’ve been so successful and you know it’s probably just a normal fluctuation. I think the important part is you feel thinner - so more than likely water or salt yeah?
02 jun 20 door lid: br_e_co
|
I didn't know sore muscles hang on to water. Well that might be my problem as well. You are doing great overall though! Have a great day! 🤗
02 jun 20 door lid: Roxy Marie
|
I didn't know sore muscles hang on to water. I'm wondering if that might be my current problem. You are doing great overall though. 🤗
02 jun 20 door lid: Roxy Marie
|
Yes, darn! You know it, Lonnie! All the sympathy is appreciated! 😁 😁 😁 Thank you, br_e_co and Roxy! This is life with maintenance or even working on dropping. It is an up and down journey for sure. Roxy, absolutely after a heavy work out day you can for sure hang on to fluid. I wasn't expecting it today, but when trying to figure out the whys, that is all I can think of. Even though I didn't do anything too unusual, I kicked it up a knotch and am quite sore. 😁 ❤️
02 jun 20 door lid: melissatwa
|
Super sore inflamed muscles storing more water?
03 jun 20 door lid: SilliMax
|
Ahh I should've read the thread first lol
03 jun 20 door lid: SilliMax
|
Haha, SilliMax, no trouble! I do that constantly! 😁 I am thinking of weighing daily but then averaging them and recording weekly. Might try it as long as I'm staying maintenance blue.
03 jun 20 door lid: melissatwa
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
melissatwa's Gewicht Geschiedenis
|