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This is like the very definition of slowly but surely. At least it's not a gain. :-)
The decrease in my running sure isn't helping, but I'm tired and don't want to do anything. Will hopefully get some in this weekend though.
Have a good weekend folks
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62,6 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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902 kcal
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Vet: 43,90g | Eiwit: 29,71g | Kolhy: 100,42g.
Ontbijt: Nabisco Belvita Chocolate Breakfast Biscuits, Oatly Oat Milk, Coffee, Sugar. Lunch: Sausage kale and cavatappi. Snacks/Andere: The Snack Factory Pretzel Crisps - Buffalo Wing. meer...
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Gewichtsafname van 0,2 kg per week
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