|
Thanks Bendryl and 14 hours sleep.
No office for me today and will only have dinner tonight.
|
94,5 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1059 kcal
|
Vet: 50,36g | Eiwit: 53,17g | Kolhy: 82,64g.
Ontbijt: Polar Seltzer with Lime. Lunch: Water, Lettuce, Polar Seltzer Raspberry Lime, Mustard, Richfood Deli Style American Cheese, Egg White, Sunny Meadow Boiled Egg, Meatballs with Sauce (Mixture), Mission Carb Balance Medium/Soft Taco Flour Tortillas. Diner: Giant Food Instant Oatmeal - Raisin & Spice, Polar Seltzer Raspberry Lime. Snacks/Andere: Schweppes Lemon Lime Sparkling Seltzer Water, General Mills Very Berry Cheerios, Blue Diamond Almond Breeze Vanilla Milk, Guerrero Chicharrones (Fried Pork Rinds), Michelob Ultra Light Beer, Great Value Mixed Nuts. meer...
|
Gewichtsafname van 6,4 kg per week
|
 Reacties
Nice sleep! I've had to take Benadryl the last couple of nights. Allergies gone wild.
28 mei 20 door lid: tatauu22
|
That’s a great sleep! Nice drop friend 💜💚
28 mei 20 door lid: jcmama777
|
|
|
28 mei 20 door lid: Keilin_4
|
29 mei 20 door lid: chesgreen
|
I threw away my Benedryl and everything containing diphenhydramine when I read it is linked to early onset dementia. I use 3 mg Melatonin instead.
30 mei 20 door lid: gz9gjg
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
chesgreen's Gewicht Geschiedenis
|