i am happy to say im maintaining... however i do believe if i up my water in take ...id loose a few grams. but oh well its cold and tea is the way i go. as long as im maintaining and not gain then its okay for now.
|
113,5 kg
Tot nu toe verloren: 61,5 kg.
Nog te gaan: 33,5 kg.
Dieet gevolgd: Redelijk Goed.
|
gewichtsbehoud
|