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Down a little more :-) I'm feeling better today, got a nice run in, feeling body positive and I see myself fitting loose in clothes that used to be so tight.
I know I've probably said this before on my past downward trends, but this time feels different. I have kept going since January, and while I do have some serious cheat days, I realize I am feeling different about food. I can only hope this keeps up.
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62,7 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 6,0 kg.
Dieet gevolgd: Redelijk Goed.
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1270 kcal
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Vet: 58,99g | Eiwit: 67,00g | Kolhy: 118,07g.
Ontbijt: Oatly Oat Milk, Coffee, Sugar, Philadelphia Original Cream Cheese, Bruegger's Salt Bagel. Lunch: Pork bulgogi. Diner: Lasagna with Meat. Snacks/Andere: Coffee, Oatly Oat Milk, Sugar. meer...
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Gewichtsafname van 0,4 kg per week
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