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What a load of shit , I took in much fewer calories than the previous day , yet I weigh 0.5 pounds more. The increased weight has to be fluid and fiber weight . It sure as shit isn’t from eating extra food.
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99,3 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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1494 kcal
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Vet: 87,78g | Eiwit: 76,51g | Kolhy: 55,67g.
Ontbijt: Tanqueray Gin, Garden Goodness Balsamic Vinaigrette. Lunch: Lindsay Extra-Large Pitted Olives, Baby Spinach. Diner: Van de Kamp's Crunchy Fish Fillets, Hard-Boiled Egg . Snacks/Andere: Pulled Pork. meer...
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2784 kcal
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Activiteit:
Jumping Jack - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 1,6 kg per week
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