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Week 2/6 to lose 6lbs and progress is again slow! Hoping to get under 11 stone by next week, it’s proving to be quite the challenge 😩 still took my measurements this morning and think I’ve lost and inch from my stomach since first measuring 3 weeks ago, although I don’t entirely trust the accuracy of my measuring skills 😂 obviously something isn’t quite working so am focusing on portion control and a stricter calorie count this week 🤞🏼🤞🏼🤞🏼
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70,0 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: Redelijk Goed.
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1334 kcal
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Vet: 48,69g | Eiwit: 35,22g | Kolhy: 185,55g.
Ontbijt: Asda Semi-Skimmed Milk, Tesco Fruit & Nut Granola. Lunch: Tesco Eat Fresh Low Fat French Dressing, Tesco Baby New Potatoes, Tesco Mackerel in Brine, Tesco Salad Tomatoes, Tesco Mixed Leaf Salad. Diner: McCain Lightly Salted Wedges, Tesco Red Pepper, Tesco Mixed Leaf Salad, Tesco Ready Rolled Light Puff Pastry, Basil , Tesco Baby Plum Tomatoes, Tesco Eat Fresh Low Fat French Dressing, Aldi Garlic Passata. Snacks/Andere: Golden Delicious Apples. meer...
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1816 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 32 minuten, Rusten - 15 uren en 28 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
trust your tape measure over the scales
23 mei 20 door lid: peat_68
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I hate it when progress slows. But don't give up, a drop is still a drop and next week all your hard work might just show up like wow!!!
23 mei 20 door lid: donturjawhurt
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It's still progress though, well done. Keep up the good work 👍🏻
23 mei 20 door lid: ruudspark
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A loss is a loss ! Keep at it ive managed to loose a stone in 9 weeks - you’ll get there
23 mei 20 door lid: lisap75
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Thanks everyone for the encouragement and lovely comments ☺️
23 mei 20 door lid: lexieholden
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