Happy Friday everyone! Weight still the same :/ I have noticed that I'm retaining fluid this week and I have no clue as to why but I'm going to keep plugging along. Just a bump in the road. I've amped up the exercise (boy do I feel it) so that might have something to do with it? Farmers Market, produce stand and book store is going to happen tomorrow. Everything is opening up and I'm going to take advantage. Planet Fitness sent me an email stating that they plan on opening back up here soon and I can't wait! I miss it. Plans for the weekend for y'all??
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60,7 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1337 kcal
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Vet: 46,20g | Eiwit: 95,02g | Kolhy: 96,53g.
Ontbijt: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Lunch: Old El Paso Pickled Jalapeno Slices, BC Hothouse Orange Bell Pepper, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Cucumber (with Peel), Fit & Active Rotisserie Flavor Turkey Breast Tenderloins. Diner: Angry Orchard Crisp Apple Hard Cider, Member's Mark Premium Chunk Chicken Breast in Water, Frigo Shredded Parmesan Cheese, Taylor Farms Coleslaw Mix, Cos or Romaine Lettuce , Ken's Steak House Lite Creamy Caesar Dressing. Snacks/Andere: Hostess Donettes Crunch Mini Donuts, Premier Nutrition High Protein Shake - Cookies & Cream. meer...
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2094 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 2 uren en 25 minuten, Rusten - 13 uren en 35 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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Reacties
Happy Friday 🤗 ☀️. Enjoy you weekend friend ☺️ I have to work this weekend. I love the mayo picture 😂😂💜💚
22 mei 20 door lid: jcmama777
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LOL! Enjoy yourself, be careful and stay safe.
22 mei 20 door lid: shirfleur 1
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Haha! Happy Friday, and enjoy your weekend!
22 mei 20 door lid: silkian
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Most weekends we look forward to staying home.....this morning I said to the ole man Let’s go for a ride early tomorrow and drive up the coast for a bit... don’t have to stop anywhere just take our mugs of coffee and take a ride...
22 mei 20 door lid: Char60
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Char, that sounds very nice. Enjoy
22 mei 20 door lid: tatauu22
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