|
up early today still hanging in there but it is easy when the scale is cooperating lol out of the house early today to take the baby to the doctor. there are so many people sick early this year! and the colds seem so much worse! i am seriously scared of what this means for the flu season this year! hope every one has a skinny day!
|
82,8 kg
Tot nu toe verloren: 19,2 kg.
Nog te gaan: 14,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1322 kcal
|
Vet: 98,10g | Eiwit: 90,69g | Kolhy: 15,43g.
Ontbijt: coffee, Water, heavy whipping cream. Lunch: Extra Lean Ground Beef, kraft delux american cheese, kraft delux american cheese, mt olive dill relish, hellmanns mayonnais, chicken. Diner: Extra Lean Ground Beef, butter, cauliflower. Snacks/Andere: great value nonsmoked cheese, greatvalue sugar free jello, heavy whipping cream, sweet n low. meer...
|
Gewichtsafname van 1,1 kg per week
|