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So the drop was expected. I worked my ass off doing landscaping all day. I have been keeping it off by means of maintenance meal prep, and I am aiming for 169lbs. again. my biggest issue is stress right now. Finding a way to cope with stress by doing 100 pushups and 200 running situps a day is going to be my new norm.
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78,9 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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