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so since restaurants are open I stopped by a pho place and had a bahn mi and pho. I dont regret it since it was truly a celebration. let's get back on track
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79,6 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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1456 kcal
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Vet: 112,65g | Eiwit: 90,25g | Kolhy: 18,81g.
Ontbijt: Ground Beef (80% Lean / 20% Fat) , Fried Egg. Lunch: Kroger Pork Rinds, Ranch Salad Dressing, Tostitos Queso Blanco Dip, Del Real Foods Adobo Marinated Pork Al Pastor, Egg, Sesame Oil , Purity Farms Organic Ghee Clarified Butter, Miracle Noodle Angel Hair Shirataki Pasta. Diner: Pork Sausage Patty or Link, Part Skim Mozzarella Cheese. Snacks/Andere: Kraft Cool Whip, Raspberries . meer...
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Gewichtstoename van 3,2 kg per week
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