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I'm on my way to losing an entire person. I've got to get some weight off. I feel like a skinny active person trapped in a fat person's body. I enjoy being active. I hope I can rememeber I enioy it when things get tough.
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133,2 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 64,2 kg.
Dieet gevolgd: Redelijk Goed.
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1850 kcal
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Vet: 99,76g | Eiwit: 104,05g | Kolhy: 145,22g.
Ontbijt: Post Honey Bunches of Oats Honey Roasted, 2% Fat Milk. Lunch: Hamburger on Bun, Great Value Italian Style Meatballs. Diner: Hiland 4% Small Curd Cottage Cheese, Boiled Egg, Mixed Salad Greens, Pink Lady Apples, Watermelon . Snacks/Andere: Great Value Italian Style Meatballs, Hamburger on Bun, Water . meer...
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Gewichtsafname van 1,4 kg per week
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