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I weighed myself at 5:00 and was 175.0. So I waited two more hours and peed again, and then I weighed 174.6! Ha!!
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79,2 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 8,9 kg.
Dieet gevolgd: Redelijk Goed.
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912 kcal
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Vet: 41,75g | Eiwit: 36,29g | Kolhy: 103,09g.
Ontbijt: Nestle Sugar Free French Vanilla Creamer, Mission 100% Whole Wheat Flour Tortillas Soft Taco. Lunch: Supreme Tradition Powdered Chicken Bouillon, Pinata Flour Tortillas (51g). Diner: Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips, Cooked Collards (from Fresh, Fat Not Added in Cooking). Snacks/Andere: Nestle Baby Ruth Miniatures. meer...
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Gewichtsafname van 1,3 kg per week
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