tatauu22's Logboek, 01 mei 20

I'm feeling the need to find a really good balance in my life. In a situation like this, I try very hard to not go into my cocoon and just shut the world out which is my first inclination. I'm fighting that as best as I know how.
I have been grateful for several things during this. I've slowed down, stopped to smell the roses sort of way. I didn't realize how very tired I had gotten in the whole scheme of things. Not so much physical as mental and emotional. That is what I'm working on now.
Grateful that I have gotten to a better place physically with eating healthier and exercising. Being kind to my body instead of going full force into self-destructive behavior. Better place not perfect.
Grateful I have family and friends who get me, warts and all.
Grateful for the support of people.
Grateful for the money I've saved from reducing my trips to the stores. I would just pop into a grocery store before work and grab a couple of things. Since that has stopped, I've saved a lot. Didn't realize how much a couple of things really cost me.
I am most grateful for my God, He sees me through things. He puts things on my heart that need my attention.
Just some pondering thoughts.

I hope everyone has a great weekend.
Stay safe. Stay sane
58,4 kg Tot nu toe verloren: 10,6 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 01 mei 2020:
1199 kcal Vet: 35,28g | Eiwit: 101,74g | Kolhy: 122,08g.   Ontbijt: Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Kellogg's Rice Krispies Treats (22g), Bolthouse Farms Cilantro Avocado Yogurt Dressing, Great Value Greek Kalamata Olives, Cucumber (with Peel), Mushrooms, Member's Mark Extra Lean Smoked Turkey Breast. Diner: Ore-Ida Extra Crispy Fast Food Fries,  Pork Loin (Tenderloin, Lean Only) . Snacks/Andere: Premier Nutrition High Protein Shake - Cookies & Cream, Kellogg's Rice Krispies Treats (22g). meer...
1422 kcal Activiteit: Rusten - 16 uren, Slapen - 8 uren. meer...
Gewichtsafname van 1,0 kg per week

44 Ondersteuners    Ondersteun   

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Reacties 
It is so good to take stock sometimes. Loved the funnies 
01 mei 20 door lid: liv001
♥️♥️♥️♥️♥️your doing so well my friend, with everything. Nice drop again!! Love all the above♥️😂💜💚 Have a wonderful weekend 
01 mei 20 door lid: jcmama777
that last one... oopsie!!! 😂 
01 mei 20 door lid: Katsolo
That middle one is totally me - I loved your message. 
01 mei 20 door lid: estherhunt
Thank y'all. I love that last one Katsolo.  
01 mei 20 door lid: tatauu22
Haha. Love the last! But they are all good 
01 mei 20 door lid: mandysdc7
I love the poem. It really made me think hard about things. Thank for sharing his🙏🙏🙏🙏❤️❤️❤️ 
01 mei 20 door lid: ocean_girl
Great stuff and love that last one 🤣 
01 mei 20 door lid: BK2526
It has been an unusual 6 weeks with many changes for most of us. I think we are learning things about our lives. So terrific that you are looking at the positives.  
01 mei 20 door lid: wholefoodnut
Amen to that! Finding the positives, happiness, and laughter In life is the only way to be. Tremendous kudos to all those that practice those in life especially during this time. 😊 Hey and as we lighten up our moods, maybe our scales will take pity on us and lighten up too. 😂 
01 mei 20 door lid: BK2526
Congrats 
01 mei 20 door lid: HCB
Great job!! 😊👍 keep moving forward and stay focused. Stop to smell the 💐 🌸 🌺 🌻 stay safe& healthy!!🍀🍀🌈🌈🌈🌈😊 
01 mei 20 door lid: damablack13
Good job! Perfection is over rated ;). We just do the best we can! 
01 mei 20 door lid: peeperjj
WFN, very unusual. I'm glad to be hanging in there. Itzy, surely the scales will follow the mood. I try to be a positive person. Peeper, it is highly over rated. HCB and Dama..thanks 
01 mei 20 door lid: tatauu22
great post. we all should slow down and be kind to ourselves. thanks! 
01 mei 20 door lid: br_e_co
You are really rocking it. A real inspiration.  
01 mei 20 door lid: SteveOlson
Beautiful post! Nice weight drop as well! 
01 mei 20 door lid: silkian
U made me smile!  
01 mei 20 door lid: Diana 1234
Whoa.. Nice drop and reflection you share with us. Thanks! 
01 mei 20 door lid: chesgreen
It does seem that the whole world has been sent a moment to stop the rushing around and pause to see and reflect. 
01 mei 20 door lid: erikahollister

     
 

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