Gewicht registratie (niet in logboek) voor 27 april 2020
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81,2 kg
Tot nu toe verloren: 53,1 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Redelijk Goed.
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1556 kcal
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Vet: 54,01g | Eiwit: 91,82g | Kolhy: 178,76g.
Ontbijt: Lotus Biscoff Biscuit Spread, Asda Semi-Skimmed Milk, Quaker Oat So Simple Big Bowl. Lunch: Gala Apples, Lindahls Kvarg Vanilla, Asda Mini Meringue Shells, Bramwells Lighter Than Light Mayonnaise, Heinz Tomato Ketchup, Sainsbury's Crab Sticks. Diner: Aldi Creamy Coleslaw, Cheese and onion quiche, Bramwells Lighter Than Light Mayonnaise, Egg, Sliced Ham (Extra Lean) , House Salad. Snacks/Andere: Bassett's Liquorice Allsorts, Cadbury Fudge (25.5g). meer...
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Gewichtsafname van 0,9 kg per week
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 Reacties
Another great drop! Well done 🤗 your hard work is paying off.
27 apr 20 door lid: bubblegum14
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Thank you bubblegum. I've actually lost 5lb, as I only log my weight once a week on a Monday. On Tuesday it had gone up by another 3lb!! Didn't log it though, so I'm pretty pleased.
27 apr 20 door lid: lasagne79
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lasagne79's Gewicht Geschiedenis
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