Gewicht registratie (niet in logboek) voor 25 april 2020
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72,1 kg
Tot nu toe verloren: 20,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1442 kcal
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Vet: 85,69g | Eiwit: 61,51g | Kolhy: 112,25g.
Ontbijt: Tesco Strawberries, Tetley Tea with Semi-Skimmed Milk, Bananas, Egg, Honey. Lunch: HP Brown Sauce, Tesco Baby Button Mushrooms, Cherry Tomatoes, Cooked Asparagus (from Fresh), Pork Sausage (Cooked) . Diner: Lamb Jalfrezi, Tesco Sweet Potato Fries. Snacks/Andere: Marmite Oven Baked Cashews. meer...
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1914 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 15 minuten, Aerobics - 15 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,2 kg per week
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 Reacties
You are so close! I dip in and out of FS but I remember your name Cathy and you look like you’re almost there 👏🏼👏🏼👏🏼😍
25 apr 20 door lid: Janie Adams
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thank u. I have passed my target weight which I honestly never thought I would do but I'm going to aim for 11stone now n hopefully stay on track with that . just need to do more training/exercise to help with fitness n excess skin! size 20 to size 12.... I'm happy 😁👍
25 apr 20 door lid: cathyorkshirelass
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25 apr 20 door lid: peat_68
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25 apr 20 door lid: Chestnut63
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Congratulations. You are inspirational. 🥳
25 apr 20 door lid: pebbleperson
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25 apr 20 door lid: bubblegum14
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cathyorkshirelass's Gewicht Geschiedenis
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