PurpleAsh93's Logboek, 24 apr 20

Gewicht registratie (niet in logboek) voor 24 april 2020
61,2 kg Tot nu toe verloren: 20,4 kg.    Nog te gaan: 0,0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 24 april 2020:
2545 kcal Vet: 155,66g | Eiwit: 69,64g | Kolhy: 252,02g.   Ontbijt: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Honeymaid Graham Crackers, Athenos Roasted Garlic Hummus, Celery , Black Pepper , Lawry's Seasoned Salt, Fresh & Easy Black Plums, Egg, Vanilla Extract, Bananas, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips with Stevia and Erythritol, Green Giant Fresh Baby Cut Carrots, Spice Classics Italian Seasoning, Fresh Selections White Sliced Mushrooms, Kroger Green Bell Pepper, Market Pantry Colby Jack Shredded Cheese, Minced Garlic, Ground Beef (80% Lean / 20% Fat) , Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) . Diner: Calavo Avocado, Ground Beef (80% Lean / 20% Fat) , Daisy Sour Cream, Bell Peppers, Valentina Hot Sauce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Fresh Selections White Sliced Mushrooms, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Andere: Entenmann's Little Bites Chocolate Chip Muffins with Real Chocolate Chips, Cheetos Crunchy Flamin' Hot, Nutella Hazelnut Spread, Apple, WinCo Foods Crunchy Peanut Butter, Palmer Peanut Butter Cups, Oreo Cool Mint Creme, Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted). meer...
1773 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtsafname van 2,5 kg per week

31 Ondersteuners    Ondersteun   

Reacties 
Down! Yes. 
24 apr 20 door lid: br_e_co
Thanks friend! 💪🏼 
24 apr 20 door lid: PurpleAsh93
Another drop friend!🤗💜💜💜💚 
24 apr 20 door lid: jcmama777
Yessss😍 
24 apr 20 door lid: PurpleAsh93
Good heavens, girl! Five below goal!!! 😁 ❤️ How fantastic!  
24 apr 20 door lid: melissatwa
Thanks Melissa! I was 9 below Goal and then spiraled out of control, but I’m in a better place now, hoping to continue back downward 🥰 
24 apr 20 door lid: PurpleAsh93
wtg 
24 apr 20 door lid: tatauu22
Excellent 
24 apr 20 door lid: HCB

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


PurpleAsh93's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.