4lb on . . . was actually expecting more!! I'm determined to have a 'clean' week!!
I decided to get rid of all the chocolate, biscuits and cake in the house over the weekend, it was a challenge, but I managed to eat it all 😂😂😂
Back on the wobbly wagon I go!!
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82,1 kg
Tot nu toe verloren: 52,2 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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1191 kcal
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Vet: 33,90g | Eiwit: 65,52g | Kolhy: 158,81g.
Ontbijt: Lotus Biscoff Biscuit Spread , Asda Semi-Skimmed Milk, Quaker Oat So Simple Big Bowl. Lunch: Cowboy stew. Diner: Tesco Simple Side Salad, Salsa, Guacamole, Sour Cream, Nacho feast. Snacks/Andere: Bananas . meer...
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Gewichtstoename van 1,8 kg per week
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