Has anyone on here tried Noom? I did it for the 2 week trial period, but didn’t really like it, for a variety of reasons, but mostly because I didn’t learn anything I didn’t already know. One thing I have never heard before was to weight yourself every single day. This seems counterintuitive to be since there’s so much fluctuation day to day, but does anyone else do this? Thoughts either way?
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68,9 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 9,9 kg.
Dieet gevolgd: Redelijk Goed.
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322 kcal
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Vet: 15,68g | Eiwit: 15,53g | Kolhy: 28,12g.
Ontbijt: Cal Eggs Extra Large Grade AA Eggs, Bacon (Cured, Pan-Fried, Cooked) , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Oroweat Honey Wheat Bread, Calavo Avocado. meer...
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gewichtsbehoud
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Reacties
I always weight myself everyday. It keeps me on track and I don’t have that “day off, that turns into a week off” feeling.
18 apr 20 door lid: that bahs
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I weigh myself also every day. I like the app too.
18 apr 20 door lid: PinayRN
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I started with Noom, did it for 10 weeks. I really dislike a lot of the app function and the overly chipper coaches. I prefer this app so much more, except for the name! I weigh every day so my graph looks like a downward trending squiggle. I have friends who love Noom. It was just not for me.
18 apr 20 door lid: yoenepalmer
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