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I don’t snack at all, I’ve been walking the treadmill just about every day and now I’ve gained all my weight back..awesome 🤦🏻♀️🤨🤬🤬
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82,3 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 18,8 kg.
Dieet gevolgd: Redelijk Goed.
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1526 kcal
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Vet: 70,47g | Eiwit: 102,89g | Kolhy: 132,46g.
Ontbijt: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Banquet Brown 'N Serve Original Sausage Patties, International Delight Sugar Free Hazelnut Coffee Creamer, Kraft Natural Finely Shredded Triple Cheddar Cheese, Egg White. Lunch: Fiber One Chocolate Fudge Brownie, Ritz Whole Wheat Crackers, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Diner: Jet's Pizza Jet's Bread , small thin crust 1 slice = 1/12 pizza jets pizza. meer...
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Gewichtstoename van 0,4 kg per week
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