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PM weigh in.
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117,8 kg
Tot nu toe verloren: 30,1 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1688 kcal
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Vet: 52,24g | Eiwit: 179,10g | Kolhy: 140,93g.
Ontbijt: Land O'Lakes Mini Moos Half & Half Creamers, Gala Apples, Dannon Light & Fit Greek Yogurt - Vanilla, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Carrots , Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, Taylor Farms Shredded Iceberg Lettuce. Diner: Healthy Choice Premium Low Fat Fudge Bars, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes , Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Andere: Cellucor Cor-Performance Whey Cinnamon Swirl, Lonolife Chicken Bone Broth Sticks, Pure Protein Maple Caramel Protein Bar, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. meer...
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Gewichtsafname van 0,1 kg per week
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