женские гормоны и циклы всегда готовы помочь жить интересно... ПыСы: вечером случился жор
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102,8 kg
Tot nu toe verloren: 16,7 kg.
Nog te gaan: 22,8 kg.
Dieet gevolgd: Redelijk Goed.
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3047 kcal
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Vet: 108,78g | Eiwit: 146,53g | Kolhy: 373,23g.
Ontbijt: Milk Chocolate with Nuts (Not Almond or Peanuts), Boiled Egg, Havarti Cheese, 2% Fat Milk, Bagel. Lunch: Chicken Breast (Skin Not Eaten), Chicken Broth (Home Recipe), Osem Bamba, Cheese Cracker, Meringue. Diner: Meringues, Dried Mango, Cheese Cracker, Chocolate Puddings , 2% Fat Milk, Potatoes (Flesh, with Salt, Boiled) , Pita Bread, Chicken Drumstick (Skin Not Eaten), Penne, Havarti Cheese, Печёнка. Snacks/Andere: Sugar, Natura Organic Fortified Soy Beverage Unsweetened, Half and Half Cream, Cocoa Powder, Meringue, 2% Fat Milk. meer...
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Gewichtsafname van 4,9 kg per week
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