|
PM weigh in.
|
117,9 kg
Tot nu toe verloren: 30,0 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2946 kcal
|
Vet: 121,09g | Eiwit: 225,45g | Kolhy: 247,58g.
Ontbijt: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Cheese Pizza, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Dannon Light & Fit Greek Yogurt - Vanilla, Dunkin' Donuts Glazed Donut. Lunch: Kraft Miracle Whip Dressing, Member's Mark Premium Albacore Tuna in Water, Dion's Turkey and Swiss Sub, Gala Apples, Muscle Milk Light Chocolate Protein Shake. Diner: Kraft Fat Free Ranch Salad Dressing, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, NutriSystem Cinnamon Streusel Muffin, Muscle Milk Light Chocolate Protein Shake, Macaroni or Noodles with Cheese, Beef Brisket, Chicken Breast, Lettuce. Snacks/Andere: Reese's 2 Peanut Butter Cups, Reese's Easter Milk Chocolate Peanut Butter Eggs, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. meer...
|
Gewichtsafname van 0,2 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Cb1006's Gewicht Geschiedenis
|