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I knew Wednesday was too good to be true! No way this could be from the nachos I had Wednesday night or the pork roast last night 😂
Either way, I got in a good run Wednesday, going to get in another today.
Have a great weekend everyone!
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63,9 kg
Tot nu toe verloren: 10,1 kg.
Nog te gaan: 7,2 kg.
Dieet gevolgd: Redelijk Goed.
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1471 kcal
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Vet: 58,52g | Eiwit: 60,33g | Kolhy: 178,66g.
Ontbijt: Nabisco Belvita Bites Chocolate, Planet Oat Extra Creamy Oatmilk, Coffee, Sugar. Lunch: Nachos with Beef, Beans and Cheese. Diner: Goya Black Beans, Rice on The Side Jasmine Rice, Pork Shoulder (Whole) . Snacks/Andere: Apple, Oatly Oat Milk, Sugar, Coffee. meer...
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Gewichtstoename van 1,3 kg per week
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