Asarver's Logboek, 01 apr 20

Asarver's Profiel | < Vorige Invoer |Volgende Vermelding >

I weighed myself 3 times to make sure. I have no idea how this happened. I'm guessing that it's mostly due to water weight from TOM ending, and the 6 mile run probably helped.

Eating seems to be on track for the most part. Hoping to get in another run later today. Happy April fool's!

63,5 kg Tot nu toe verloren: 10,4 kg. Nog te gaan: 6,8 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 01 april 2020:

1526 kcal

Vet: 53,76g | Eiwit: 55,12g | Kolhy: 214,08g. Ontbijt: Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Strawberries, Coffee, Sugar, Planet Oat Extra Creamy Oatmilk. Lunch: Calavo Avocado, Lentil tortilla soup, The Snack Factory Pretzel Crisps - Everything. Diner: Nachos with Beef, Beans and Cheese. Snacks/Andere: Apple, The Snack Factory Pretzel Crisps - Buffalo Wing, GT's Synergy Organic Kombucha Guava Goddess, Coffee, Sugar, Planet Oat Extra Creamy Oatmilk. meer...

Gewichtsafname van 1,9 kg per week

34 Ondersteuners Ondersteun

Reacties

And thank God scales are oblivious to April fool’s day 😁. Nice job! 👍

01 apr 20 door lid: squirlz88

LOL I was thinking the same thing!

01 apr 20 door lid: Asarver

take the win. it's not often your body reacts the way we want. 🥰

01 apr 20 door lid: iderminio

Definitely! :-)

02 apr 20 door lid: Asarver

Good for you - we all just do our best

02 apr 20 door lid: HCB

down 3lbs! you are doing great. I gained 2lbs during this quarantine! Ladies I need help! I have 2 boys in the house that can eat, and I am having trouble not joining in!

06 apr 20 door lid: GraceJewelK

That does make it hard gracejewelk! And my resolve has certainly gotten worse as time goes on!

07 apr 20 door lid: Asarver


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