Gewicht registratie (niet in logboek) voor 27 maart 2020
|
67,1 kg
Tot nu toe verloren: 44,0 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
556 kcal
|
Vet: 42,56g | Eiwit: 32,82g | Kolhy: 19,75g.
Ontbijt: Espresso Coffee, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Regular Coffee. Lunch: Tuna Salad, Food Lion Pork Rinds. Snacks/Andere: Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Fat Bomb. meer...
|
|
1695 kcal
|
Activiteit:
Meditation - 15 minuten, Yoga - 20 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 6,4 kg per week
|
 Reacties
Hi ya, Judy! Staying safe? I see you are staying B-L-U-E in the best way!
27 mrt 20 door lid: Horseshu1
|
Thanks... still here . Missed you . Hope your illness is subsided. Staying indoors...back patio....front stoop! My City and County is the worst in Massachusetts. My Daughter , who moved home last fall, works for a huge travel company in Cambridge. needless to say...I have been quarantined since late Feb. So far , I am blessed with time of quiet reflection, practice time for yoga, and time calming down. learning to move,think & react in the kindest, loving and most practical way as this unfolds. Did I mention my son works at one of stressed out Grocery stores and my other Daughter is in Seattle! So life is bubbling still. I am grateful for today. I love the blue...in the best way!
27 mrt 20 door lid: Judyrose1997
|
28 mrt 20 door lid: Judyrose1997
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Judyrose1997's Gewicht Geschiedenis
|