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Still increasing, but not as bad. I got back on the train yesterday, so hopefully next will be a loss.
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65,4 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 8,7 kg.
Dieet gevolgd: Redelijk Goed.
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1414 kcal
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Vet: 60,71g | Eiwit: 66,47g | Kolhy: 158,47g.
Ontbijt: Nabisco Belvita Bites Chocolate, Sugar, Coffee, Planet Oat Extra Creamy Oatmilk. Lunch: Deviled eggs, Pork Loin (Whole, Lean Only, Cooked, Braised) , LaBrea Bakery Roasted Garlic Loaf. Diner: Barilla Roasted Garlic Pasta Sauce, Hillshire Farm Cajun Style Andouille Smoked Sausage, Potato Gnocchi, LaBrea Bakery Three-Cheese Semolina Loaf. Snacks/Andere: Planet Oat Extra Creamy Oatmilk, Sugar, Coffee, Ghirardelli 60% Cacao Dark Chocolate Squares, Simple Truth Organic Blueberry Ginger Kombucha, Planet Oat Extra Creamy Oatmilk, Coffee, Sugar. meer...
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Gewichtstoename van 0,2 kg per week
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