|
AM weigh in.
|
118,5 kg
Tot nu toe verloren: 29,5 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3470 kcal
|
Vet: 176,40g | Eiwit: 260,37g | Kolhy: 186,15g.
Ontbijt: Member's Mark Organic Free Range Large Brown Eggs, Wright Brand Naturally Smoked Pecan Wood Bacon, Member's Mark Bacon, Earthbound Farm Organic Baby Spinach, Premier Nutrition High Protein Shake - Caramel, Land O'Lakes Mini Moos Half & Half Creamers, Member's Mark Deli Sliced Muenster Cheese, Wholly Guacamole Organic Guacamole Minis, Healthy Life 100% Whole Wheat Whole Grain Bread, Kirkland Signature Cage Free Egg Whites. Lunch: Reddi-wip Fat Free Dairy Whipped Topping, Winky Brand Sugar Free Gelatin Dessert, Cal-Organic Farms Cut & Peeled Baby Carrots, Member's Mark Premium Albacore Tuna in Water, Kraft Miracle Whip Light Dressing, Wholly Guacamole Minis Classic Guacamole, Healthy Life 100% Whole Wheat Whole Grain Bread. Diner: Member's Mark Bacon Wrapped Shrimp with Pepperjack Cheese , The Little Potato Company Dynamic Duo Fresh Creamer Potatoes , Fresh Gourmet Crispy Hatch Chiles, Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce, Smithfield Naturally Hickory Smoked Bacon, Asparagus, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Andere: Dunkin' Donuts Milk Chocolate Hot Cocoa K-Cup, Michelob Ultra Light Beer, Reese's Easter Milk Chocolate Peanut Butter Eggs, Sargento Light Mozzarella String Cheese, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. meer...
|
Gewichtsafname van 5,1 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Cb1006's Gewicht Geschiedenis
|