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there is no end in sight
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67,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,5 kg.
Dieet gevolgd: Redelijk Goed.
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1753 kcal
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Vet: 66,32g | Eiwit: 115,66g | Kolhy: 172,05g.
Ontbijt: Great Value Enriched Hamburger Buns, Egg White, Bacon, Kroger Lactose Free Chocolate Low Fat Milk. Lunch: Grapefruit, Campbell's Slow Kettle Style Andouille Sausage Jambalaya Soup, Milton's Craft Bakers Cauliflower Crust Margherita Four Cheese Pizza. Diner: Aidells Chicken & Apple Sausage, Marketside Kale Pecan Cranberry Chopped Salad Kit, Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal). Snacks/Andere: Pears. meer...
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1978 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 30 minuten, Wandelen (Matig) - 5 km/h - 1 uur, Slapen - 7 uren, Rusten - 15 uren en 30 minuten. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
24 mrt 20 door lid: br_e_co
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24 mrt 20 door lid: liv001
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I’m also having a bad week. Let’s turn it around and get our heads back in it❣️
25 mrt 20 door lid: Pascoal777
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Thanks. Trying to regain control. Working 12-15 hr days nonstop. Meals have been only down time. Need to find balance and get myself back down. 5 pounds of fat at this point. Set myself back 6 months. But, all I can do is start today, right?
25 mrt 20 door lid: Siegels
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Siegels's Gewicht Geschiedenis
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