Gewicht registratie (niet in logboek) voor 22 maart 2020
|
72,3 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2906 kcal
|
Vet: 122,00g | Eiwit: 144,26g | Kolhy: 333,50g.
Ontbijt: Chocolate Chip Cookie (Home Recipe or Purchased), Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Cinnamon , Peanut Butter, Bananas , Great Value 4 Berry Blend, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Friendly Farms Greek Nonfat Yogurt - Plain (170g), Kroger Quick 1 Minute 100% Whole Grain Oats. Lunch: Spectrum Chia Seeds, Ocean Spray Craisins Dried Cranberries, Nectarines , Kind Almond Butter Whole Grain Clusters, Daisy 4% Small Curd Cottage Cheese, Guerrero Tostadas Caseras Amarillas Clasicas Amarillas Clasicas, Kroger Eggs (Large), Burman's Light Mayonnaise, Tomatoes, Jalapeno Peppers , Cilantro, Mann's Power Blend, StarKist Foods Chunk Light Tuna in Water (Can). Diner: Braswell's Fig Preserves, Peanut Butter, Live G Free Whole Grain Bread, Bananas , Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vegetable Soup (Home Recipe). Snacks/Andere: Chocolate Chip Cookie, Our Little Rebellion Protein Crisps Sweet & Smokey BBQ, Baskin-Robbins Pistachio Almond, Baskin-Robbins Cake Cone, Pumpkin Cookie. meer...
|
Gewichtsafname van 0,9 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
TacoRay's Gewicht Geschiedenis
|