Gewicht registratie (niet in logboek) voor 21 maart 2020
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66,0 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Redelijk Goed.
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2162 kcal
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Vet: 50,21g | Eiwit: 151,98g | Kolhy: 211,36g.
Ontbijt: Trader Joe's Artisan Bread Ciabatta Rolls, Kroger Lactose Free Chocolate Low Fat Milk, Bacon, Egg White. Lunch: Edo Japan Chicken Yakisoba. Diner: Vegetable Soup (Home Recipe), Chicken Breast, White Rice, Meijer Mediterranean Salad, Pork Chops (Top Loin, Boneless). Snacks/Andere: Beer, Beer. meer...
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2058 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Slapen - 7 uren, Hometrainer - 35 minuten, Rusten - 15 uren en 25 minuten. meer...
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Gewichtstoename van 1,0 kg per week
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 Reacties
Hope you all can find peace of mind in these crazy times.
I feel thankful that I can still go to work everyday while most of LA is locked down under the safer at home order.
Trying to retain my compassion for members of my department who are shrinking from their duty to care for the population as clinicians.
Need to celebrate all the folks coming in to the hospital everyday to work in the ER, inpatient and urgent outpatient clinics.
Hopefully, this ends in a few months, and you're all ok until then.
21 mrt 20 door lid: Siegels
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Siegels's Gewicht Geschiedenis
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