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not sure if to believe it. I moved scales a few times all over the floor and this was the number sometimes a pound less but I do feel slimmer. hmmm i will try again in a few days
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79,8 kg
Tot nu toe verloren: 21,3 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Redelijk Goed.
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1447 kcal
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Vet: 59,47g | Eiwit: 70,40g | Kolhy: 151,11g.
Ontbijt: Kellogg's Chocolate Cornflakes with Semi-Skimmed Milk. Lunch: Tesco British Small Sweet Apple, Slimming World Hifi Salted Caramel, Beef Chow Mein or Chop Suey. Diner: Hellmann's French Dressing, Tesco Simple Side Salad, Tesco Finest Spanish Chicken. Snacks/Andere: Asda Milk Chocolate Digestives, Asda Custard Creams, Asda Nice Biscuits, Monster Munch Pickled Onion Crisps (35g), Cravendale Semi Skimmed Milk. meer...
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Gewichtsafname van 2,4 kg per week
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