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Today I reached the low weight I got two years ago and stopped. Ready to continue on through this time and keep going! I have been wanting to get under 180 for my trip coming up in a month. At this point, I am kinda bummed because I don't know if I'll be able to go at this point. If we get quarantine measures put in place, I will end up at my work 24/7 for 2 weeks because I do direct care for people with developmental disabilities. Kinda bummed but excited to reach weights I haven't seen in years!
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84,2 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 25,2 kg.
Dieet gevolgd: Redelijk Goed.
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1269 kcal
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Vet: 60,58g | Eiwit: 113,42g | Kolhy: 72,18g.
Ontbijt: Great Value 2% Low Fat Cottage Cheese, Great Value No Sugar Added Mandarin Oranges. Lunch: Brew Dr. Kombucha Clear Mind Kombucha, Restaurant Style BBQ Sauce, Pork Loin (Tenderloin), Garlic, Asparagus, Butter, Restaurant Style BBQ Sauce, Pork Loin (Tenderloin), Garlic, Asparagus, Butter. Diner: Galbani Fresh Mozarella Cheese with Pizza Seasoning , Walnuts, Tomatoes, Cucumber (with Peel), Hormel Natural Choice Sun-Dried Tomato Deli Turkey, Calavo Avocado. Snacks/Andere: Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies, Olly Purely Probiotic. meer...
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Gewichtsafname van 2,5 kg per week
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