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had to check twice 😍 being sick over the last few weeks has definitely contributed to this but OH WELL!
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68,9 kg
Tot nu toe verloren: 16,0 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: Redelijk Goed.
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1586 kcal
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Vet: 58,12g | Eiwit: 82,53g | Kolhy: 181,08g.
Ontbijt: Chobani Greek Yogurt Peach on The Bottom, Egg, Coffee with Cream and Sugar. Lunch: Apples , Great Value Frozen Mixed Berries, Fresh Express Caesar Complete Salad Kit, Great Value Mini Pretzel Twists. Diner: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Corn Salsa. meer...
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1870 kcal
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Activiteit:
Circuit Training (Basisvormen van Bewegen) - 32 minuten, Rusten - 15 uren en 28 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
Almost at your goal, you can do it 💪🏽
03 mrt 20 door lid: enr4hisglory
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Sorry you've been sick, nice drop in weight though.
03 mrt 20 door lid: shirfleur 1
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Yay! I always double check. 😉
04 mrt 20 door lid: davidsprincess
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thanks guys! - DP definitely a good practice!
04 mrt 20 door lid: tina.and.tito
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