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Down another pound! A good start for the beginning of the month.
Need to do some grocery shopping tonight, and maybe it'll be dry long enough to grey a run in. Hope you all have a good week!
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64,9 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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1724 kcal
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Vet: 83,97g | Eiwit: 69,23g | Kolhy: 184,24g.
Ontbijt: Strawberries, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Coffee, Sugar, Silk Protein Nut Milk Almond & Cashew. Lunch: Shallot risotto. Diner: BurgerFi Onion Rings (Regular), BurgerFi Burgerfi Cheeseburger. Snacks/Andere: Apples, Silk Protein Nut Milk Almond & Cashew, Sugar, Coffee. meer...
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Gewichtsafname van 1,6 kg per week
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