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Goal for March: keep losing weight, 20 pounds to go. Gabrielle’s Comfirmation last Sunday in April! Want to wear capris this summer. Got more Premier Protein today.
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59,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Redelijk Goed.
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699 kcal
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Vet: 17,34g | Eiwit: 41,29g | Kolhy: 94,96g.
Ontbijt: Kellogg's Rice Krispies Treats Strawberry, Skippy Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled) , Swiss Steak, Water . Diner: Green Leaf Lettuce , Toasted Rye Bread , Decaffeinated Coffee, Wendy's Tomato (1 Slice), Turkey Breast Meat . Snacks/Andere: Water , Rold Gold Classic Style Tiny Twists Pretzels. meer...
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Gewichtsafname van 1,6 kg per week
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