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Small loss, but I'll take it
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65,6 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 8,9 kg.
Dieet gevolgd: Redelijk Goed.
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1119 kcal
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Vet: 35,87g | Eiwit: 41,88g | Kolhy: 157,07g.
Ontbijt: Coffee, Sugar, Silk Protein Nut Milk Almond & Cashew, Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Mission Flour Tortilla, Greenwise Extra Firm Tofu, Publix Fancy Shredded Four Cheese Mexican Blend, Publix Sour Cream. Diner: Lemony orzo soup. Snacks/Andere: Silk Protein Nut Milk Almond & Cashew, Sugar, Coffee, Apples. meer...
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Gewichtsafname van 0,2 kg per week
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