|
21 hours fasted 15 more to go, no sweat. this will be my longest fast to date. 🤔 what will I eat for breakfast????? Will I even be out of bed at 8 am??? probably add 3 more hours on so that'll be a 39 hour fast. note to self, STOP eating crap. tomorrow start my body beast workouts.💥🥰🥳
|
70,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1 kcal
|
Vet: 0,05g | Eiwit: 0,06g | Kolhy: 0,01g.
Snacks/Andere: Boiled Egg. meer...
|
Gewichtsafname van 0,1 kg per week
|