Gewicht registratie (niet in logboek) voor 05 april 2013
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88,0 kg
Tot nu toe verloren: 41,3 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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1433 kcal
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Vet: 91,29g | Eiwit: 116,00g | Kolhy: 45,24g.
Ontbijt: Egg, Nature's Way Efagold Coconut Oil, Baby Spinach, Bell Peppers, Gouda Cheese, Libby's Crispy Sauerkraut, Onions. Lunch: Libby's Crispy Sauerkraut, StarKist Foods White Albacore Tuna in Water. Diner: Olives (Small-Extra Large), Roast Beef, Planters NUT-rition Wholesome Nut Mix (Package), Part Skim Mozzarella Cheese. Snacks/Andere: Cottage Cheese, Spectrum Chia Seeds, Spectrum Organic Ground Flaxseed. meer...
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gewichtsbehoud
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 Reacties
Only 4 lbs. to your goal - you rock!
05 apr 13 door lid: Neptunebch
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LOL - I only did that because I was so weary of the yellow :-) Then again, my goal isn't so much a number as getting my WOE right one day at a time so I should probably change my goal to whatever I weigh today, huh :-() Thank you though ~ I appreciate the cheer :0)
05 apr 13 door lid: FullaBella
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Whoa Bella! 91 pounds? You lost a person!! My Industrial Engineer/Yoga Instructor daughter Robin weighs about 90 lbs. So proud of your accomplishments so far. xoxo
07 apr 13 door lid: teskandar
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