I'm glad to see the loss. I've been working hard this week to stay well under my calorie limit to make up for my high calorie day last week.
I'm hoping I see a nice drop after TOM ends next weigh in. We have 8 days left in Feb and I'm 2 lbs from my goal. This month has had more higher calorie days than last month, which is the cause I think.
Hope everyone had a good weekend!
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66,1 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 9,4 kg.
Dieet gevolgd: Redelijk Goed.
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1465 kcal
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Vet: 42,79g | Eiwit: 45,50g | Kolhy: 138,11g.
Ontbijt: Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Strawberries, Sugar, Coffee, Silk Protein Nut Milk Almond & Cashew. Lunch: Publix Sour Cream, Calavo Avocado, Roasted veggie enchilada. Diner: Pork, Egg Noodles (Enriched, Cooked) . Snacks/Andere: Vodka, Alamos Malbec, Martini, Silk Protein Nut Milk Almond & Cashew, Sugar, Coffee. meer...
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Gewichtsafname van 1,7 kg per week
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