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Seem to be hanging around at the same weight. Sometimes when this happens I go get a haircut. It doesn’t really effect the scale. But it makes me feel better about myself. Sometimes that all it takes for me to make a few more changes and the the scale moving again. Happy Wednesday Everyone!!
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114,6 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 12,5 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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 Reacties
Happy Wednesday friend. That’s a great idea 💜💚
19 feb 20 door lid: jcmama777
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Hey Mitch I'm an emotional eater too but I finally realized that I need to watch out for my heart. I had already had one artery cleaned out from plaque. My problem was the sugar. I love sweets. I found out it's hereditary. So now I close my eyes or walk past all those goodies. Except on my birthday lol. You can do this hunny. You are a handsome man. You deserve to be happy.
19 feb 20 door lid: clairsheart
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Mitch Gordon's Gewicht Geschiedenis
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