Love having pants that fit and don't squeeze at the top! I pulled out a pair of jeans I couldn't squeeze myself into a couple of months ago, and they fit! Also, my jackets from Christmas are fitting way looser. On the 16th, it will be a month from when I started measuring (wish I would've started sooner!), and I have said goodbye to 16.75 inches! I'm not stopping! Vegas trip in April for my birthday, and I want to see the 170's again for the first time since 2016.
|
89,2 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 30,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
879 kcal
|
Vet: 29,26g | Eiwit: 45,07g | Kolhy: 111,47g.
Ontbijt: Raspberries , Kroger Low Fat Cottage Cheese. Lunch: Cream Cheese , Trader Joe's Fresh Cranberry Sauce, Deli Turkey or Chicken Breast Meat, Schwebel's Kaiser Rolls. Snacks/Andere: Outshine No Sugar Added Fruit Bar, Carrot Cake with Icing, Olly Purely Probiotic, Olly The Perfect Women's Multi. meer...
|
Gewichtsafname van 2,5 kg per week
|