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I ate everything
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64,6 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1301 kcal
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Vet: 46,08g | Eiwit: 140,90g | Kolhy: 77,04g.
Ontbijt: Kodiak Cakes Power Cakes, Kroger CARBmaster Vanilla Milk, Bacon, Egg White. Lunch: Skinless Chicken Breast, Cream of Mushroom Soup (Prepared with Milk), Hanover Chick Peas, Kroger CARBmaster Vanilla Yogurt (Container). Diner: Chicken Breast, Ruby Tuesday Memphis Dry Rub Half-Rack Ribs, Beef Brisket. meer...
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1974 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 15 uren en 30 minuten, Hometrainer - 30 minuten, Slapen - 7 uren. meer...
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Gewichtstoename van 4,4 kg per week
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 Reacties
It happens ☺️. Don't worry about it. Just keep going 💪😀.
09 feb 20 door lid: aamaddux
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My wife wanted sushi. We ate sushi. I wanted fried chicken, I ate that too. And a beer. And added two slices of pizza after my turkey club for lunch.
It was an "and" kinda day
09 feb 20 door lid: Siegels
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... I would eat ALL OF THAT if it was presented in front of me, and take some home for later 😂. Sounds like a horribly great day. Gotta let loose simetimes.
09 feb 20 door lid: aamaddux
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09 feb 20 door lid: jcmama777
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LOL. I love that simple statement. Says it all. :)
09 feb 20 door lid: ny_shelly
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09 feb 20 door lid: Aymla
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I did that Friday and Saturday this week. :( I won't be expecting a loss this week. But I'll do my darndest to correct it.
09 feb 20 door lid: melissapko
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You can get back on track easily. Glad you enjoyed it. :0)
09 feb 20 door lid: binkytexas
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Siegels's Gewicht Geschiedenis
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